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PRODUCT Item#/Size/Flavor |
CONTENTS |
PRODUCT USE INFORMATION |
Multi-Fiber Blend™ Item #3700 14 oz. (See also: Alfalfa plus Fiber™, All Natural Fiber™ Food and Drink Mix) |
Serving Size: 10 g (2 Heaping Tablespoons) Servings per container: 28 Amount per serving Calories 10 Calories from Fat 0 Total Fat less than 1 g. Saturated fat 0g. Cholesterol 0mg. Sodium 20mg. Potassium 50mg. Total Carbohydrate 9g. Dietary Fiber 7g. Soluble 1g. Insoluble 6g. Sugars 0g. Protein 1g. Ingredients: Oat Fiber, Soy Fiber, Citrus Fiber, Pea Fiber, Oat Bran, Beet Fiber, Soy Bran, Lemon Pectin, Fig Powder, Apple Powder, Banana Powder, Almond Meal, Prune Powder, Orange Fiber, Apple Fiber, Acerola Fiber, Peanut Flour, Carrot Fiber, Sun Choke Flour. No sucrose (table sugar), starch, artificial colors or preservatives. |
Directions: Mix 2 heaping tablespoons with 8 fl. Oz. Of milk or juice. Also delicious in GNLD’s Nourishake or other protein drinks. Great for cooking or in bakes goods to further increase intake of dietary fiber. DIETARY FIBER & GOOD HEALTH Diets rich in fiber & low in fat are key factors in promoting good health. While experts recommend that diets should contain 20 to 35 grams of dietary fiber per day, most diets provide less than half this amount. GETTING MORE FIBER Good sources of dietary fiber include foods such as fruits, vegetables & whole grains. To help ensure a diet that is rich in nutrients & fiber, experts recommend a daily intake of at least five servings of fruits & vegetables. DIETS RICH IN FIBER The National Cancer Institute strongly recommends that food rich in fiber be included as part of an overall balanced diet. And, because not all dietary fibers nave the same impact on our health & well-being, it is important to get a variety of fiber in the diet. Research shows that consumption of a diet high in fiber supports proper elimination & regularity & may reduce the risk for diseases such as cancer, diabetes & heart disease. GNLD’s VITALITY MULTI-FIBER BLEND To help you increase your dietary fiber intake, GNLD has created Vitality Multi-Fiber Blend, a rich mixture of 16 different sources of food fiber derived from fruits, vegetables, whole grains & nuts. Each serving provides seven grams of dietary fibers from both soluble & insoluble forms. |